About Brysk
BRYSK began long before the name existed. Its roots sit in a small Lancashire studio founded by Chris, who brought the discipline and purpose into the world of cryotherapy. What started as a modest space quickly gathered momentum, drawing in people who realised that feeling good shouldn’t be an occasional luxury.
Not long after, Nathan stepped in, ex-military like Chris, but also armed with a background in nutrition and sports science. Father and son, different strengths, same drive: create something that genuinely helps people move, think, and live better. Together they recognised they weren’t just running a successful studio; they were shaping the early spark of a movement.
BRYSK is that evolution. A bigger vision, same grounded heartbeat. We’re here to change how people approach everyday wellness not as a fix, not as an athlete only perk, not as a medical protocol. BRYSK isn’t a recovery clinic, and it isn’t a gated world for high performers. It’s a lifestyle studio for everybody: runners, parents, desk workers, weekend warriors, stressed out humans, and anyone who wants to feel more capable in their own skin.
Our mission is simple: build a wellness driven community that supports each other, raises the bar for what “feeling good” can mean, and makes wellbeing something people do because it elevates their whole life not just their training.