FAQs

Red Light supports skin health, energy production, muscle recovery and sleep working with your body’s natural cellular process.

No, our Red light contains no UV rays, so there is no tanning or skin damage, its gentle, non-invasive and safe for all skin types.

Yes, many of our BRYSKIANS use it to support clearer skin, reduced redness or promote collagen for smoother texture.

3-5 Sessions per week works best for consistent results, especially for skin and energy focused goals.

Warm and relaxing. Like sunshine on the skin but with no UV – You will leave feeling calm and recharged.

RLT is not recommended for individuals with: known photosensitivity disorders or conditions. Use of photosensitising medications (certain antibiotics, Accutane), active skin infections, pregnancy, history of skin cancer (without medical sign off), epilepsy.

Our Oxygen therapy delivers purified oxygen, designed to energise the body at a cellular level. It supports brain function, reduces oxidative stresses and promotes full body wellness!

Expect sharper focus, improved mood, quicker recovery and a deep sense of relaxation! Ideal for modern lifestyles that involve stress, screen time or intense physical output.

Yes – it’s a non-invasive clinical tested wellness therapy that mimics the benefits of fresh pure air. No medication or artificial additions involved.

Busy professionals, biohackers, fitness enthusiast and anyone else seeking mental clarity, immune support or general wellness. It’s especially popular before a cryotherapy session and during a tough training or work schedule.

You relax in a big, comfortable reclining chair whilst breathing in pure oxygen through a face mask. The pod itself is pressurised but no more than what you would expect on an aeroplane. The pod itself is pressurised but feels very similar to what you would expect when taking off or landing on an aeroplane whilst it pressurises or decompresses.

No! – it’s a wellness therapy, designed for lifestyle enhancement and recovery optimisation.

Clients must avoid using if they have or have experienced: chronic obstructive pulmonary disease (COPD) or severe asthma, current or recent pneumothorax (collapsed lung), Ear barotrauma or unresolved ear/sinus infections, eustachian tube dysfunction (difficulty equalising career pressure) history of seizures or epilepsy, uncontrolled high fever or acute respiratory illness, claustrophobia or pregnancy.

Compression therapy uses dynamic air pressure to massage your lower body and stimulate your lymphatic system – aiding circulation, reducing fatigue and speeding up recovery from everyday movement or workouts.

Yes! Anyone who sits or on their feet for long periods of time can benefit, it supports circulation, lymphatic flow and reduces heaviness in your legs! It can also aid symptoms of varicose veins and helps combat cellulite.

Like a deep rhythmic massage – but with zero effort. Its non-invasive relaxing and surprisingly satisfying.

2-4 times per week is great for general wellbeing. Daily use is popular with active clients or people who spend all day sat at their desk!

Yes – all our services can be used together with no restrictions. Compression therapy pairs well with whole body cryo for a full recovery reset.

Consult a doctor if you have a history of DVT or clotting disorders, severe varicose veins or vascular disease, uncontrolled high pressure, open wounds or skin ulcers in the area undergoing treatment, acute infection to legs, recent surgery on legs, heart failure or known circulation impairment, pregnancy.