Whole Body Red Light Therapy
Radiance. Repair. Resilience.
Step into full-body light exposure and unlock deeper recovery, clearer skin and true cellular renewal.
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What Is Whole Body Red Light Therapy?
Whole Body Red Light Therapy uses clinically-backed red and near-infrared wavelengths to penetrate muscles, joints, and cells, boosting ATP production for rapid recovery, repair, and performance. Two full-body panels deliver consistent, high-power coverage; safe, gentle, non-invasive, and UV-free for all skin types.
Benefits By Goal
Recovery
Reset your body.
Red light speeds tissue repair, reduces inflammation and improves circulation, setting you up for the intense training sessions you deserve.
Key benefits:
- Accelerated muscle recovery
- Pain relief through reduced inflammation
- Improved skin health and collagen support
- Enhanced serotonin and endorphin production
Performance
Unlock your edge.
By increasing cellular energy, red light enhances endurance, alertness and recovery, a proven performance boost.
Key benefits:
- Improved athletic performance through faster muscle regeneration
- Faster recovery from injuries and reduced soreness
- Increased blood flow for optimal oxygen delivery to muscles
- Enhanced muscle endurance, strength and efficiency
Longevity
Rejuvenate from within.
Red and near-infrared light stimulate collagen, circulation, and cellular repair, keeping your skin glowing, sleep deep, and your body resilient for the long run.
Key benefits:
- Enhanced cellular energy and metabolic function
- Improved skin health, collagen production, and appearance
- Reduced inflammation for overall wellness
- Supports recovery and joint health
Optimised Strategies for High Performers
Red Light Therapy at Brysk is science-backed, results-driven, and seriously energising. Whether you’re working out, chasing clearer skin, calming daily stress, or just want to feel unstoppable, RLT renews your body and sharpens your mind.
Why Brysk?
Why Brysk?
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The Only Full-Service Studio in Manchester
From Red Light Therapy to cryotherapy, hyperbaric oxygen, and compression, no other studio in the city combines this complete suite of performance-focused strategies under one roof.
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Modern, Energetic Approach
Dynamic, effective, and science-backed, our methods are built for real life, helping you perform, recover, and thrive every day.
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Expertise You Can Trust
With 8+ years of combined experience, our team guides every RLT session using sports science, nutrition, and modern wellness technology to maximise your results.
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Elite Technology
Medical-grade red + near-infrared LED panels deliver full-body coverage and superior irradiance, making Red Light Therapy a precise, results-driven part of our four performance strategies.
Full Body Red Light in Manchester
People travel across Manchester and Greater Manchester for BRYSK’s Whole Body Red Light Therapy.
Our studio is easy to reach from Manchester City Centre, Ancoats, Deansgate, Salford, Didsbury, Chorlton, Withington, Altrincham, Stockport and nearby towns, a simple stop on your route to recovery and better skin.
Step into Our RLT Suite
Get a first-hand view of BRYSK’s premium RLT suite, designed for comfort, safety and optimal results.
Brysk Red Light System Features:
- Two FDA approved LED panels (red + near-infrared) with superior irradiance
- Each panel consists of 1152 LEDs
- 8 Wavelengths from 630nm up to 1060nm
- Full 360° head-to-toe coverage
- No UV radiation, no tanning, no skin damage
- Comfortable, ambient, ergonomic suite
- Session tracking for consistent progress
- Clean, efficient, and private treatment rooms
How It Works
Your journey to optimal wellness in four simple steps
Frequently Asked Questions
Understanding Red Light Therapy
What is Whole Body Red Light Therapy, and how does it work?
Whole Body Red Light Therapy exposes your body to clinically-backed red and near-infrared wavelengths for 12 minutes. These wavelengths penetrate muscles, joints, and cells, stimulating mitochondria to produce more ATP, supporting recovery, energy, performance, and overall wellness.
How is full-body Red Light different from localised treatment?
Unlike masks or spot treatments that target one area, full-body RLT treats your entire system, delivering consistent benefits to muscles, skin, joints, and cells. This means faster recovery, improved cellular energy, enhanced skin health, and systemic wellness, not just results in one small area.
What does Red Light Therapy do & is it safe?
RLT is gentle, non-invasive, and safe for all skin types, helping with recovery, energy, performance, sleep, and skin health. Our trained practitioners guide sessions to ensure consistent dosing and comfort.
Does it hurt?
Not at all. Sessions feel warm and relaxing, like sunshine on your skin without UV, leaving you calm, recharged, and energised.
Experience & Results
Will I notice the benefits straight away?
Many people feel improved energy, lifted mood, and a sense of calm after their first session. With regular use (3–5 sessions per week), benefits compound: faster recovery, healthier skin, improved sleep, and enhanced performance.
How often should I do Red Light Therapy?
3–5 sessions per week work best for consistent results, particularly for skin and energy-focused goals. Some clients use it with other strategies for enhanced recovery or performance.
How long does a session last?
12 minutes under two full-body panels, plus a few minutes for prep and post-session guidance, around 15–20 minutes in total.
What does it feel like afterwards?
Expect a lifted mood, calm focus, and revitalised energy. RLT supports your body’s natural recovery and performance processes.
Practical Details
What do I wear during a session?
Minimal clothing is best to expose the skin. We recommend a sports bra or shorts for women, and gym shorts for men. No special gear is required.
Do I need to prepare before a session?
No special preparation; arrive hydrated and avoid skin lotions or oils.
Can I combine Red Light with other treatments?
Yes. Many Bryskians pair it with compression, cryotherapy, or other optimisation strategies for maximum benefit.
Safety & Suitability
Is Red Light Therapy just for athletes?
Not at all. RLT benefits athletes, fitness enthusiasts, those with chronic pain, sports teams, and anyone seeking mental clarity, mood support, or skin improvements.
When shouldn’t I do Red Light Therapy?
Avoid RLT if you have or are currently experiencing:
- Photosensitivity disorders or conditions
- Use of photosensitising medications (certain antibiotics, Accutane)
- Active skin infections
- Pregnancy
- History of skin cancer (without medical sign-off)
- Epilepsy
If you’re unsure, check with your GP before booking.
Pricing & Access
How much does Red Light Therapy cost?
Sessions are £40 for 12 minutes. Book online to secure your first session or contact our team if you have questions.
Where can I try Whole Body Red Light Therapy?
Brysk offers RLT at our Manchester City Centre clinic, accessible from Manchester and the surrounding areas.
Ready to Radiate?
Step into the light and start building a clearer, stronger, more energetic you.
- Recover faster, sleep better, and boost skin, energy, and cellular health
- Enjoy full-body Red Light Therapy in a safe, private studio
- Book easily and join a community committed to results
