Brysk Blog

Localised CryoTherapy Treatment in Manchester
Why Cryotherapy Session Length Matters (And Why ‘More Cold’ Isn’t Better)

Why Cryotherapy Session Length Matters (And Why ‘More Cold’ Isn’t Better)

One of the most common assumptions about cryotherapy is that longer sessions must mean better results. More time in the…
28 January 2026 Read More
Brysk Manchester Studio - Exterior
What Happens Before, During and After Cryotherapy at Brysk

What Happens Before, During and After Cryotherapy at Brysk

If you’ve never tried cryotherapy before, it’s natural to wonder what actually happens - step by step. Not the science…
28 January 2026 Read More
Brysk Cryo Chamber Frostable Glass
Cryotherapy Safety Explained: What to Expect, Risks, and Best Practice

Cryotherapy Safety Explained: What to Expect, Risks, and Best Practice

Yes - cryotherapy is considered safe for most people when it’s delivered correctly. Most safety concerns don’t come from the…
28 January 2026 Read More